Offers
Kundalini Bodywork light
Kundalini Bodywork is a holistic practice that aims to restore our natural body vibration.
Our body stores all our experiences. This often leaves "unfinished work" in the form of blockages or densities, because our body has not had the time to bring us back into balance after stressful or traumatic experiences. These blockages prevent the free flow of life energy. We can feel run down and tired, sad or depressed. Kundalini Bodywork restores our natural body state, because by nature we are all happy and full of joy.
With Kundalini Bodywork we work on three levels simultaneously: the physical, the mental and the emotional. This includes different techniques:
- energetic bodywork
- emotional / physical de-armoring
- shadow work
- non-dual psychology
- pranayam(a) and breathing exercises
A session may look like this: We discuss together your intention for the session (e.g. more contentment). Through different exercises you come more into your body and activate your energy. I support you to surrender to the intelligence of your body. The session ends for you with a deep relaxation. Finally, we give space to integration by discussing your experience.
One session usually lasts between 2 and 3 hours. It is advisable to book a series of sessions (4-6 sessions) to further support the flow of life energy.
Single session 2-3 hours CHF 260
Kundalini Bodywork Light refers to the fact that I do not work with you manually in terms of the physical body. Nevertheless, the treatment is very effective. The body is also involved through specific exercises (such as shaking).
Book a session
Here you can book a session with me. I also offer online sessions. To get a taste of what I have to offer, you can book a short appointment to get to know me.
„It is no measure of health to be well-adjusted to a profoundly sick society.“
– Krishnamurti